8 Students Enrolled
✰✰✰✰✰ (22 reviews)
Luke is a Transformational Life Coach (ICF Accredited). Permaculture Design Consultant & Teacher and author of The Inner Revolution book. Susana Norte is a fully qualified Spiritual Counselor and a Practitioner of Holistic Therapies. She is also a fully qualified Nutritional Therapist and a Detox & Clinic Weight Lost Specialist.
Eat Well For Optimal Health
The Nutrition Detox Course teaches participants how to detox their body and transform their lives by optimizing their diet and lifestyle. Our bodies are incredibly intelligent and adaptive when we give them the tools they need. By choosing the right combination of macro- and micro-nutrients, and giving the body enough necessary vitamins and minerals, we are simply equipping it to do its natural job of growing, repairing, and healing. Because we cannot separate our mental, emotional, spiritual, and physical health – as much as modern medicine might have us believe – improving our physical health provides benefits that trickle down into every other area of our lives. This course will help you to find your own peak state of health, so that they may experience a markedly updated quality of life.
A major deterrent of optimal living is the myriad of harmful toxins we share the earth with. These toxins are found in our food, our water, our skin and cleaning products, and virtually anywhere else that mankind has set foot. Our bodies are quite capable of dispelling a great majority of these toxins, but we need to work with them – not against them. Without the right diet, our bodies are less equipped in dealing with these toxins and are more prone to disease, infection, fatigue, and poor performance. When our bodies and minds are focused on the basic task of fighting off toxins, we remain in survival mode, squandering the opportunity to evolve emotionally, intellectually, and spiritually.
The Nutrition Detox Course will show you how to overcome and prevent any health problems that are getting in the way of you living your best life. In this progressive course, you will learn how to create a body that is resistant to toxins, inflammation, weight gain, and many other common illnesses and diseases that plague our society today. By removing these physical impediments – big and small, you will be able to enjoy increased mental clarity, higher energy levels, faster recuperation times, and increased resistance to future illnesses and diseases. As Benjamin Franklin aptly said, “an ounce of prevention is worth a pound of cure.” By optimizing the environments in our bodies, we not only optimize our ability to fight off toxins and disease – but in doing so, we also free our minds and spirits to transcend old barriers. When we optimize our health, we give ourselves the opportunity to reach our true potential as human beings.
Healing, Nutrition Detox
Tools & Methodologies
- Coaching & Counseling
- Self-Discovery Exercises
Location: Cube 7, Chiang Mai
CONNECT WITH US
If your question is still unanswered and you would like to connect with Luke or Susana to ask questions about their work, courses or Sacred Place, please fill in the form, submit your question or comment and we will arrange a time to organize a quick Skype call with you.
Request a Free 15 minute call
“I came to the Inner Foundation course because I want change. I want to be better and stronger. Throughout the course I realized how many negative self-talks I have that are completely unnecessary. The course has brought me on a journey of self-discovery and self-empowerment. I have discovered so many strengths that I did not know I had. I learned that I have not been doing something so core and fundamental to myself, that is to love and care about myself. Thank you”.
Peggy Cheung, Hong Kong
Owner - Ka Chick
“I learned a lot from the course. I’ve been able to better understand myself and know more clearly what I want to do with my life and how this differs from the expectations from my parents, family and society. I know what are the obstacles preventing me from living the life I want and I’m taking actions step by step towards my goals. I’d recommend the course to anyone who feels something is missing in their life or they want change but don’t know where or how to start.
Linh Nguyen Dieu, Vietnam.
Consultant - GIZ
“Susana is an empathetic, intuitive and spiritually evolved being and as such a perfect guide on one’s own spiritual journey. Susana Astrology Report is a powerful tool for self-reflection and accessing spiritual intelligence, which for those of us used to make decisions based on reason, remains largely untapped. Disciplines such as psychology, neuroscience and body-mind medicine are increasingly venturing into the realm of spirituality, seeking to understand the ‘third dimension’ of the self: our soul. Through extensive training and own journey of spiritual enlightenment, Susana honed her natural talent to decode the messages from that ‘other’ dimension. I do recommend Susana’s work. Her approach is very professional. When you’re ready to give yourself the gift of building a greater connection to the spiritual aspect of self, Susana makes for an excellent resource and coach”.
Branca Madroshan, Croatia.
Consultant - PWC
“I have participated the 10-day Self Empowerment course. The course was well-planned, working our self-esteem from inside out. Not only am I stronger and more self-loving, I also gained very useful tools to face my everyday life. What I learnt was very practical, completed with background knowledge, opening doors for my personal research. I can say that today I am a more independent adult, more mindful and more focused. If you are looking to clear the mist in your life, or eager to shout out who you really are, or even find the purpose of your life, here is the place! Luke and Susana are gifted professionals in providing such guidance.”
Raimundo Leong, Macau.
“What an incredible experience to have been part of the Self-Empowerment course! This course guides you through a series of logical steps, from challenging your beliefs to uncovering your deepest self, while providing you with all the tools you need to continue the journey of personal development yourself. Susana and Luke are really the keys to the success of this course. What an incredible pair! You really see how they put their total passion into it and how they guide you all the way. I really recommend the Self-Empowerment course to the people who, like me, are going through confusing times regarding their life and career options and need a safe and empowering place to start. Thank you so much to you, Susana and Luke, and to all the wonderful people I have met!”
Sara Silva, Portugal.
“I was at the most vulnerable state of my life when I went for the Self Empowerment seminar and met Luke and Susana. I think this is one the most incredible co-incidences of my life. I did go for the 10 days Self-Empowerment course and all I will say is that I wish there more people like Luke and Susana around who healed people. Thank you so much for all guidance and help it’s all appreciated.”
Meera Shanker, Thailand.
“Luke and Susanna, you two are amazing at guiding people through the process of self discovery and healing. Inner foundation is definitely something we all have to be aware of and work on. Thanks for the amazing work! Keep empowering others to empower themselves around the world! With self love, we all can excel so much further! I’m also grateful for all the awesome people I met in the course. Keep up with the great job, mates!’
Jacky Chung, Hong Kong.
“Wow what an extraordinary 4-days! Where to start from? Two incredibly authentic, sincere and energetic coaches. These courses are for anyone who is conscious about the unhealthy environment we are living in, all the bombarding of messages the system throws on us and for the ones who care about their health and a sustainable world and the future. I’ll be following their next courses for sure. Highly recommended.”
Sertaç Mustafaoglu, Turkey.
“We have a safe environment to share what we are thinking, you don’t have to feel embarrassed and you are not judged. Through the process I found out that some of my family behavior wasn’t really supportive. This course taught what is a healthy family dynamics. This is a place to find out what you really want in your life, not according to what society wants you to be but what you really want in your life”.
Mihoko Ozawa, Japan.
“I felt lost, so I thought the best way to discover myself was to step out of the comfort zone and to see the world. During my travels I met Susana and her wonderful project Sacred Place. Susana did my Astrology reading and I was impressed to see how accurate it was. I immediately felt connected with her words, like she was by my side. She helped me to become more aware of certain aspects of my life that I need to work on. I’m going through some life changes and periods of uncertainty so this will help me to clarify my thoughts about my past, present and future. Thank you so much Susana for helping me on my journey, I’m deeply grateful to have met you!”
Susana Costa, Portugal.
“I truly believe that things don´t happen by chance. Susana completed my Astrology Report. She got all the crucial points of my past right, and gave important revelations about my truly self, my karma and my life purpose. The report is a precious tool for all my life, to empowering myself and live a path filled with happiness. I am very grateful to Susana, for sharing her wisdom with me and helping me discover my inner self in this life journey. Thank you Susana”.
Susana Camarao, Portugal.
“Susana and Luke, there are no words to describe my deep gratitude and love after receiving all your support in this Self Empowerment Course. You are Angels that came into my life at the right moment. Thank you very much for all your support, guidance and friendship. I have learned so much from you! Natale”.
Natale Pellegatti, Brazil.
Permaculture Design Consultant
“Thank you for this great opportunity to be part of the Self Empowerment Course and all the support you gave me through out the course. I feel very comfortable to share my life (past & present), all my challenges and difficult times with you.This course was so important and open some doors that I can’t close anymore and I don’t want to! Thank you so so much!! All the love and peace, Rodrigo”.
Rodrigo Cassangeo, Brazil.
“The course was beautifully structured and well designed. Susana and Luke, through their own personal experiences and knowledge, shared freely and created an open caring environment. I felt focused, with a clear sense of purpose at the end of the course. I really recommend this course for anybody who is looking to evaluate or re-evaluate their purpose, to gain useful tools, set goals and gain confidence and inspiration to move forward and be the best version of yourself”.
Ellen McCormack, USA.
“The Self Empowerment course was great! There are no coincidences in life (I believe so) and I’m really glad to have joined this course as I feel it was an important step in my life journey. Thank you for sharing you knowledge and getting people motivated to pursue their life purposes. This is what life is all about! I will strongly recommend this course to some of my friends. With love, Maria”.
Maria Rita, Portugal.
“I decided to join this course because I needed more tools to find my life purpose. I was lacking connection with myself emotionally and mentally. I have been discovering many things about my self, my past and my relationship with my family. It’s been a roller coast and a great experience. These guys are very patient, they connect with you at a very deep level and it’s one of the best things that happened in my life. I would recommend this course to anyone that is going through a life transtion”.
Orian Hernandez, Venezuela.
“I was amazed that from just giving Susana my full name how accurate, and true to what I felt, her Astrology Report was. As well as providing me with guidance on who and where I was right now the reading and Susana’s
translation of the reading provided me with the crucial help on how to move forwards with specific
types of healing. Thank you Susana, I am very grateful that we worked together”.
Justin Robertshaw, UK.
“Susana opened the door of my unconscious and both together explored my fears and difficulties. We both felt the full potential of my present and future. I was so grateful to have this reading at this stage of my life! It’s wonderful to discover that I am getting closer to my purpose in this lifetime.”
Nina Diane, Australia.
“Luke was one of my favorite teachers in the (PDC) course. What I really appreciated about Luke’s classes is that they were inspirational, well researched and supported by many real life examples. The classes almost felt discussion based, supplementing what he was saying with pictures and diagrams. He is able to bring a large concept or idea into understandable steps so we can make sense of it in a practical way. The classes always had a logical flow with each idea feeding into the next idea”.
Amanda Inthewoods, Canada.
“This course helped me to understand how everything is connected and the real understanding of Permaculture and so important how can we have a positive impact on the planet”.
Francisco Chacon, USA.
“Thanks to Susana support and professionalism I learned the necessity to respect and listen my body & mind. Now I do understand how both (body & mind) are so interconnected!”
Milene Lopes, Portugal.
“Luke and Susana work really well together. Their dynamic is incredible. Susana is more intuitive, using the right side of the brain and Luke is more constructive using more the left side of the brain. The combination of their work is very impressive and very effective. They both can relate with different types of people and they also have the opposite energy to work with others. Thank you both”.
Ricky Teed. USA.
“Excellent professionalism, friendliness and good judgment. I was very pleased and grateful for the work of Susana. Highly recommend.”
Rui Amaral, Portugal.
“I came to this Self-Empowerment course because I was a bit all over the place in my life, trying to put the pieces together and understand what my true mission in this life was. I discovered I had a lot of work to do with my inner self, understanding how emotional and personal things impact my Self- Empowerment and my mission. I found out in this course that you have everything in you to be your best but also how to use all that happened to me in my life and now take my life in my hands and do what my heart says. This was the best thing for me on the course, to fully understand what life expects from me and what I expect from life. Thank you Susana and Luke”.
Amanda Balieiro, Brazil.
“The course was fantastic. It achieved my expectations. It helped me get focus, direction, energy and structure in many aspects of my life. The way you managed the course, the people and every situation was professional and it came across how you apply all your knowledge in real life scenarios. You both are very inspiring and created a welcoming, confident and calm atmosphere from the beginning of the course which made the whole experience even better”.
Janos Hampel. Hungary.
“Your expertise, support and guidance has been instrumental in my journey. I want you to know how much you are doing, is inspiring me. You are changing the world. One person at a time. Thank you for everything! I know we will be always in touch. Thank you for your guidance and compassion. My path is so clear now and you helped me with that. Thank you for your wonderful gift that you are giving to the world! Anita”.
Anita Faloona. Australia.
“Great course! I would recommend for everyone. I found the de-programming stuff super interesting especially how it affects all people! The course taught me to better understand people and to have more empathy towards everyone. Everyone has their battles inside and we are all on a path trying to figure it out.The course was awesome! The first step to change is becoming aware… A++.”
Aizn Costllo. USA.
“Susana, I am so grateful that I met you. I can feel your powerful ability to heal and it’s so important for the world. You reminded me how important it is to connect with my Higher Self and I am very grateful for that. I am truly inspired by your strength, kindness and dedication to bring positive change into the world. I really enjoyed this opportunity to be part of the Self Empowerment Course. All the knowledge that I gained during the programs is already helping me to have a clear understanding how I want to move forward in my life. You and Luke make an amazing team! I am sure we will see each other again! Erika”.
Erika Haren. USA.